Apr 12, 2011

week _end

okay.. quite busy lately and i haven't have the chance even to view my own blog!! huh!! tapi.. lastweek after kerja on saturday *assume i rajin tp sbnrnya nak siapkan filing yg bertangguh-tangguh* saya perg kota keriangan!!

adik saya yg sgt gila kamera!! saya wendu die la... *_*
our trip!! with en driver yg rajen n bek hati!!
mint_tos wuuu uuuuuu uuu
yeaayy!! it was soo much fun after dah lama sgt x berjalan2 n have fun!!

foot note: nak upload gmbr je boley x?? malas nak ckp!! wee=)

Mar 24, 2011

penat!!


10 sets of squats (20 secs squats, 10 secs rest)
Jogging for 5 minutes.

10 sets of push ups (20 secs push ups, 10 secs rest)
Jogging for 5 minutes.

10 sets of sit ups for 20 seconds (20 sit ups, 10 secs rest)
Jogging for 5 minutes.

Few sets of backward lunges, few sets of mountain climbers,
many sets of jumping jacks. (10 minutes)

Mar 23, 2011

jumpin n pouting

da moment do arrive back
every 3-4 month it reachin me
like??
hated??
mixed of both I CAN SAY!!

one words

A.U.D.I.T

Mar 16, 2011

kamu

tibe2 saya teringat kamu
kamu lembut, tp kamu tegas
kamu ganas, tp kamu baik
kamu garang, tapi kamu bertanggungjawab
saya sgt gembira saya kenal kamu
saya sgt syukur saya penah bahagia dgn kamu
kamu pernah buat saya rasa selamat
kamu pernah buat saya lengkap
tapi kamu juga yg buat saya sedih
tapi saya takkan putus harapan
saya pasti akan hidup bahagia
sbb saya tahu Tuhan sdg duga saya & kamu
Tuhan pasti tahu apa yg dia buat